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No Gallbladder: Try an Ox Bile Supplement

A gallbladder performs several important roles in your body:

  1. Enables fat digestion

  2. Enables absorption of fat soluble antioxidants and vitamins A, E, D and K

  3. Assists the removal of cholesterol from your body

  4. Assists the removal of toxins that have been broken down by the liver

Obviously you can survive without a gallbladder, but you are more prone to developing certain health problems. In particular you are at greater risk of developing a fatty liver, experiencing indigestion, and developing deficiencies of essential fatty acids and fat soluble nutrients.

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This is the most important recommendation for people who have lost their gallbladder. A lack of bile can produce symptoms such as bloating and indigestion after meals, light coloured stools, diarrhea, fatigue after meals, and nutrient deficiencies.

Taking a good quality ox bile supplement with each meal is wonderful for completely eliminating these symptoms in most individuals.


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