Living Well

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Aug 21, 20235 min read

Tired of not sleeping? Ditch your phone

Apr 19, 20232 min read

The Dangers of Mouthwash

Feb 21, 20234 min read

Guest Blog: Birth Control Pill & Gut Health

Jan 17, 20232 min read

Hay fever Allergies? Be Ready for them this year!

Jan 9, 20233 min read

4 Nutritionist Tips for Making a New Year's Resolution that Sticks

Oct 19, 20222 min read

Choosing Protein Powders

Sep 27, 20224 min read

Guest Blog: The Ideal Breakfast

Sep 7, 20221 min read

Healthy Snacks

Aug 17, 20226 min read

Guest Blog: 5 Reasons You Might Be Overeating (That Have Nothing to Do With Willpower)

Jul 19, 20221 min read

Willpower has nothing to do with it: Sugar Cravings

Jul 11, 20226 min read

Guest Blog - Fiber: the key to a healthy gut

Feb 7, 20222 min read

Managing your Blood Sugar levels for your Brain

Jan 25, 20222 min read

What is my typical day?

Jan 18, 20222 min read

Blue Monday - what is it, and what can we do about it?

Nov 30, 20212 min read

Carbonated Water & Your Bones

Nov 8, 20212 min read

The Role of Vitamin D in the Covid-19 Pandemic (& more!)

Oct 13, 20217 min read

Why Brain Health is so Important

Oct 2, 20212 min read

Autoimmune Disease Prevention: Top 5 tips

Sep 22, 20212 min read

Arthritis and Women in Canada

Aug 31, 20211 min read

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